Tuesday 10 October was #WorldMentalHealthDay. Whether it is a 15 minute walk, strolling with your dog or just relaxing by one of our beautiful ponds, the mental health benefits of spending time in nature are endless.
Some benefits for mental health include:
- Improved short-term memory
- Stress relief
- Improved concentration
- Sharper thinking and creativity
Below is a round up of great photos that highlight all the ways the Parklands makes us ‘feel good’
And remember to keep tagging @centparklands and #centparklands when you upload your own snaps. We will ask permission to use them here!
One of the things you love most about Centennial Parklands is the beautiful natural surrounds. Whether you’re enjoying a relaxing walk through a field, picking up some fresh flowers from the markets at @eqmoorepark, or building a fort out of sticks and bark, ‘CP’ is the place to be! Below are our fave snaps of […]
This week’s photos feature friendships. because it’s not just about the place, but the people we share it with. Some of the best memories at the Parklands are made in the company of mates! Don’t forget to tag us for your chance to be featured. Upload and tag away: @centparklands #centennialparklands […]
Whether early morning or late afternoon, the Parklands is a hive of activity, full of walkers, runners, horse riders and bike riders enjoying the scenic setting and the first or last light of the day. We love to see your snaps at these magic times, so we’ve rounded up a few of our favourite picks. […]
With summer around the corner and the sun shining again, spring is the perfect time to get active in the Parklands! We love seeing all the fun photos of you enjoying the outdoors at this beautiful time of the year. Keep sharing your images with us! Tag @centparklands and #centparklands and we will ask for […]
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20 March 2017
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