Ben St Lawrence in Centennial Park (photo from Daily Telegraph)

It’s been a big week for Ben St Lawrence – the Australian 10,000m title holder and Olympian not only won a major race in New Zealand, but also contributed to the Centennial Parklands Health and Fitness eNewsletter!

Or perhaps it’s the other way round…?

On Saturday Ben took on the 3,000m Run New Zealand Championships…coming out on top:


Race Results from 22 February 2014

Race Results from 22 February 2014

And the secret to Ben’s success?

Learn Ben’s secret running tips…


Taken from the Centennial Parklands Health and Fitness eNewsletter

Taken from the Centennial Parklands Health and Fitness eNewsletter

Subscribe to the eNewsletter of champions today!

Our Health and Fitness eNewsletter comes out monthly, full of health and fitness advice, tips, new and events. Subscribe now, it could actually change your life! Subscribe now.



We’re not only healthy, but we’re delicious! Well, our honey is delicious, that is. Centennial Park Honey is now on sale. Read more and buy some today.


Similar Articles

  • Honey
    10 things you can do with honey this winter!

    You might be surprised to learn that the Parklands has its own honey made by bees who live on site! Each batch is raw, unheated and uniquely flavoured by the various native and exotic flowers across Centennial Parklands. As we welcome the cool change of season, there’s no better time to try a little of the sweet local nectar! Chech […]

  • Bird watchers
    124 reasons to volunteer at the Parklands

    Volunteers are the lifeblood of Centennial Parklands. Every year, hundreds of volunteers work more than 10,000 hours across 24 programs at the Parklands, and without them our wonderful green space simply wouldn’t be the same! This week is National Volunteer Week (8 – 14 May 2017) and we are celebrating all of our great volunteer contributions with a close look […]

  • Running
    Share the Park: Making tracks in the Parklands

    One of the best ways to get some exercise is undoubtedly with a walk or a run in Centennial Parklands. Perhaps one of the Sydney’s most iconic and best-loved walking and running tracks is the 3.5 kilometre loop that follows Centennial Park’s Grand Drive, but there are a few more – shorter and longer – that […]

  • Walking in Centennial Park
    12 ways to keep healthy in a park

    Physical inactivity is something we often read about, but most of us don’t do much more than mentally commit ourselves to “doing something about it someday” and then we move on.